What is poleo herb?

Poleo herb, also known as pennyroyal, is a flowering plant that belongs to the family Lamiaceae. It is native to Europe, North Africa, and parts of Asia and has been used for medicinal purposes for thousands of years.

The plant has a characteristic minty aroma and taste and is often used as a flavoring agent in teas, candies, and confections. It is also used in aromatherapy as an essential oil and is known for its antispasmodic and digestive properties.

Poleo herb is commonly used to relieve digestive issues such as bloating, gas, and stomach cramps. It is also used to ease menstrual cramps and manage symptoms of PMS. Its essential oil is used to treat headaches, colds, and respiratory problems.

Although poleo herb has many beneficial properties, it should be used with caution, as excessive consumption can cause toxicity and even death. Pregnant women should avoid the herb, as it can cause uterine contractions and trigger miscarriage. Additionally, it should not be used by people with liver or kidney disease, asthma, or allergies to members of the mint family.